Ask Alice: Establishing a Growth Mindset in our New Year’s Resolutions

In this new year’s episode of Ask Alice, Alice addresses the commonly set – and broken – resolutions. She helps parents distinguish between a fixed mindset and a growth mindset of goal setting. She also reviews characteristics of each and, as a parent, how to determine which mindset your child is naturally more inclined toward.

Episode Notes


Mindset: The New Psychology of Success by Carol  Dweck

Big Life Journal Teen Edition

The 12 Week Year by Brian Moran and Michael Lennington

This podcast is made available to you by the Rooted Ministry for educational purposes only, not to provide specific therapeutic advice. The views expressed are the personal perspectives of the speakers and do not represent the views of all counselors or the profession. This podcast does not create a counselor-client relationship and should not be used as a substitute for competent therapeutic counsel from a licensed professional in your state.